Tuesday, November 26, 2013
Pain in the neck!
We also did FRAN yesterday. I used 20 lbs more on my bar and boy oh boy did I feel it! I woke up several times last night because every time I moved my muscles I would be in quite a bit of pain. I'm taking today off completely to rest and recover. Maybe I'll get a jump start on Thanksgiving preparations.
Do you feel like because your body doesn't look the way you want that it holds you back from life? I let how I feel about myself dictate just about every facet of my life. I hate that! I really wanted to wear a dress for the holidays but I feel like I'll look like a whale so I won't. In fact, because I still hate how my body looks I won't even go buy a new outfit. I can't stand the thought of spending money on clothes that are huge. I don't know how to love myself where I currently am and that really bothers me. How does a person change that?