I'm still alive and ashamed to say that I'm a crappy blogger. I know it's cliché to say I've been busy, but dammit, I have been! With Christmas over, life has started getting back in a normal routine, which I'm extremely thankful for.
A quick recap, I've been going to all my scheduled crossfit classes, exercise at home on the days I don't crossfit and have been eating 100% paleo. Like seriously not one bite of anything nonpaleo. Let me just say I feel GREAT! I have more stamina , I'm sleeping better, my mood is better, and just in the last week I've lost 3 inches from my belly. WOOT! Mentally I feel totally "in the game".
Here is a picture Meagan took a couple weeks ago of me doing some back squats.
My form will continue to improve, the weight load will get heavier because I'll get stronger and that's that.
My crossfit is currently running a Paleo challenge. We earn points for working out, doing mobility exercises, and posting daily recipes on facebook. We have to deduct points for cheating. We also have to take before and after photos as well as thigh and belly before and after measurements. I am 100% in the mindset that I'm going to win. I'm doing everything in my power, every single day, to earn that chance to win. I feel in my heart I want it more than anyone else and I tell anyone that will listen to me that I will be the big winner. I'm 10 days in and feel awesome! Our last day is Valentines day. Woohoo!
I will try to get better at blogging. I promise. =)